Holistic Health Coaching

No one diet works for everyone.

As a Health Coach, I am your personal advocate for living an energized and passionate life. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.

Imagine what your life would be like if you had clear thinking, energy, and excitement every day.

It’s rare for anyone to get an hour to work on improving their health with a trained professional. Join me for a one-hour health consultation to discuss your unique situation and determine how I can help you reach your personal goals. I am here to create a supportive environment while we explore what really works for you.

Have you been wanting to:

  • Increase your energy level?
  • Develop healthier eating habits?
  • Improve your digestion?
  • Resolve blood sugar issues?
  • Reduce food cravings?
  • Make lifestyle changes?
  • Understand you body/mind connection better?
  • Manage stress more effectively?
  • Experience more joy and well-being?

Welcome to Health Coaching!

As a holistic health practitioner, I am your personal advocate committed to helping you reach your goals for living a healthier, more energized and passionate life. I work with women who want a holistic approach to addressing chronic health challenges. I help them learn how to use food as medicine, manage stress more effectively, and create ways to restore balance and vitality.

Welcome to Your Program!

Your personalized program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

During the course of the program you will:

  • set and accomplish goals.
  • explore new foods.
  • understand and reduce cravings.
  • increase energy.
  • feel better in your body.
  • improve your overall well being.

Personal Program Options:

30 Day Jumpstart

  • Four, one hour coaching sessions over four weeks.
  • 3 Day detox program.
  • E-mail support between sessions.
  • Hand-outs and recipes.
  • Food samples and personal care products.
  • A monthly newsletter.

3,4, or 6 Month Health Coaching Program

Your Program Includes:

  • Two, one hour coaching sessions per month.
  • 3,7, or 10 day detox protocol.
  • E-mail support between sessions.
  • Handouts and recipes.
  • Food samples and self-care products.
  • A monthly newsletter.

Bonuses:

  • One crystal bed session per month.
  • Digestive assessment.
  • Free copy of my book Cracking Your Body’s Code.
  • Adrenal assessment.

A La Carte Options:

  • Full BioEnergetic Assessment.
  • Nutritional Supplements.
  • Homeopathic Remedies.
  • I.P.Day

To Change One’s Life:

Start immediately. Do it flamboyantly. No exceptions.

Are you ready for a change?

To schedule a consultation, please contact me at MaureeKai@comcast.net or
call (610) 970-0951.