Hypocrates said, “Let food be thy medicine and medicine be thy food.”

People have come to accept sickness and disease as normal. Obesity and diabetes are becoming epidemic, even in our young people. Digestive distress, chronic pain, and hypertension are a way of life for many.

I do not believe these types of conditions have to be a life sentence. I look at the symptoms presenting as messages from the body indicating a deeper imbalance within. I take into consideration the person’s habits, lifestyles, and food choices. I then create a customized healing protocol based on bio-individuality to restore balance and harmony in the body.

a_january_photoI believe the body was designed to heal itself given the right support and proper nourishment. The wisdom of the body needs to be honored during the healing process, not overridden. I have been witness to many healing journeys leading back to better health and well being by honoring the body’s innate wisdom. Working with diet, enzymes, botanical tinctures, homeopathics, and flower essences, the body’s own intelligence is stimulated and masterfully begins the healing process from the inside out. When balance within is restored healing takes place, symptoms subside, and an overall sense of well being settles in.

I also provide holistic health coaching for individuals who want to improve their health and overall satisfaction with life. With my support and coaching, you can expect to:

  • set and reach your goals for health and wellness,
  • explore different dietary choices that are best for you,
  • experience an increase in your energy level,
  • reduce cravings,
  • lose weight,
  • maximize your level of well being for body, mind, and spirit.

We are all given the gift of life. What we do with it and how we live it is our responsibility. My ultimate goal is to empower you in your healing process, making the necessary choices that bring about positive changes in your life. Contact me today to start your healing journey.